What is haw flakes?

Haw flakes are a popular Chinese snack made from the fruit of the Chinese hawthorn tree. They are typically round, flat discs with a sweet and slightly tangy taste. Haw flakes are often enjoyed as a treat or dessert in many parts of Asia, particularly in China, Hong Kong, and Taiwan.

The process of making haw flakes involves drying and pressing the fruit into thin, translucent sheets, which are then cut into small individual pieces. The final product has a slightly chewy texture and a distinctive pinkish-red color.

Haw flakes are commonly packaged in small, colorful wrappers and are often sold in convenience stores, supermarkets, and specialty food shops. They are a popular choice for both children and adults due to their sweet and fruity flavor.

In traditional Chinese medicine, hawthorn fruits are believed to aid in digestion and promote heart health, making haw flakes a popular choice for a sweet treat that also offers some health benefits.